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Hearing Health Is Part of Brain Health

Protect your hearing to reduce your risk of cognitive decline

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Meal plans and food prep videos to give you inspiration for healthy meals

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The Brain-Gut Connection

Uncover the science and take steps toward helping your brain health

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The Power of Social Connections

Build lasting social bonds that will serve you well in the years ahead

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Make Sleep Your Superpower

Why restorative sleep is a cornerstone of good health — including brain health

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Asian Inspiration

Fresh vegetables, fish and lean meats take center stage in these nutrient-rich recipes

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Add Latin Flare to Your Menus

Flavors from Latin America are found in many nutrient-rich dishes

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A cast iron pot of cajun-style chicken, shrimp and sausage jambalaya being prepared

Cooking With Soul

Flavors from Africa, the Caribbean and the American South

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Happiness & Making Connections

Actions you can take to boost your sense of joy

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Your Brain on ...

Learn how practicing the six pillars of brain health in your everyday life can positively impact you

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The Wonder of Your Brain

Learn about the extraordinary powers of the human brain in this series

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Essential Nutrients for a Healthy Brain

Vitamins and minerals that your brain needs to survive and work well

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Exercise May Support Memory and Mood

Discover fun, new fitness trends, how-to videos and easy home workouts

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The Brain-Heart Connection

What’s good for your heart is good for your brain

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Superfoods to Support the Brain

Your brain needs healthy foods to help function at its best

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Mental Well-Being Challenges

Focus on building the foundations of mental wellness

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Your Brain at Any Age

Here’s what happens to your brain in your 30s, 40s, 50s, 60s and beyond

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How to Talk to Your Doctor

A conversation about your health isn’t complete if it doesn’t include your brain

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Music and Brain Health

From soft jazz to hard rock — discover music’s mental, social and physical benefits

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Cooking With Brain-Friendly Foods

Delicious foods, easy recipes and smart safety tips

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A variety of multicolored brain health supplements in a plastic container.

The Staying Sharp Guide to Supplements

Do they support your brain health?

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Brain Health for Caregivers

Learn how to care for yourself while caring for others

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Women and Brain Health

The latest research on the mind, mood and the unique needs of women

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Learn and practice ways to manage stress and deal with life’s setbacks

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The Brain Health Staycation

Stuck at home? Use the six pillars to keep your brain healthy and engaged

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

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