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30-Day High-Fiber, Anti-Inflammatory Meal Plan to Support Weight Loss Goals

A close-up view of a high-protein grilled chicken salad on a plate

Dotdash Meredith

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1,500-Calorie Plan

1,800-Calorie Plan

2,000-Calorie Plan

1,500-Calorie Plan

For the 30-Day High-Fiber, Anti-Inflammatory Meal Plan to Support Weight Loss Goals' 1,500-calorie plan, click here.

1,800-Calorie Plan

For the 30-Day High-Fiber, Anti-Inflammatory Meal Plan to Support Weight Loss Goals' 1,800-calorie plan, click here.

2,000-Calorie Plan

For the 30-Day High-Fiber, Anti-Inflammatory Meal Plan to Support Weight Loss Goals' 2,000-calorie plan, click here.

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