Whip Up a Protein-Rich Dessert

Quick Win

Greek yogurt, nuts and eggs take a walk on the sweet side in these delicious creations. Make one tonight!

Try This Today

• Simple and delicious, our Apricot Yogurt Delight features just four ingredients, including protein-packed Greek yogurt.
• Greek yogurt makes another appearance in our elegant Mini Berry Cream Pies.
• Our Double Chocolate-Banana Bread Pudding is decadent in the best way, with protein from egg, milk and nuts.

Why

You don’t have to choose between nutritious and delicious. Creamy Greek yogurt, for instance, makes a fantastic base in two of these desserts while packing a protein punch. (In fact, for 30 young adults engaged in a strength-training program, eating Greek yogurt daily helped build more muscle than a “placebo pudding” made without protein, as reported in 2019 in Frontiers in Nutrition.)