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Women and Brain Health

The latest research on your mind, your mood, and the
unique needs of women.

 

A woman sitting in an armchair and looking at a tablet

This Is Your Brain on Menopause
How hormonal changes can affect your thinking and mood

Women Face Higher Dementia Risks
Biological and genetic factors can boost the odds of Alzheimer's

7 Steps for Improving Your Brain
Take a walk, try new things, reduce your stress and more

Men’s Versus Women’s Brains
Exposing the truth about common male-female myths

Better Sleep, Better Brains
Women face more sleep struggles than men — but you can fix that

The Upsides of Socializing
Why your brain craves conversations, even if it’s just a phone call

Revolutionary Female Thinkers
10 superstar women, from Jane Goodall to Toni Morrison

Wander Women
What three cross-country travelers have learned about diet and exercise

Your Brain on Social Networks
From playing group games to connecting with old friends (or making new ones), social networks offer a variety of long-term brain benefits.