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Cognitive Assessment

Six Habits to Support Your Brain Health

Memory Loss - Is It Inevitable

Staying Sharp Recipes

High Blood Pressure and Memory Loss: What's the Link?

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6 Habits to Support Your Brain

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Your Brain on ... Series

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6 Healthy Habits That Can Help Support Brain Health

Manage Stress – a pillar of brain health

You can conquer your stress to boost your mental wellness and support your brain health. Exercise, time with friends, mindfulness and sleep all play a role.

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Be Kind to Yourself — Right Now

To be kind to others, you need to start with yourself
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The Power of Emotions Challenge

Think more clearly and stay more centered, so you can be the person you want to be
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The secret to mastering life's biggest transitions

Learn how to equip yourself with the essential tools
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7 Ways to Keep Your Heart and Brain Healthy

People who most closely follow heart guidelines have better memory scores
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Start a Journaling Practice

A simple pen and paper can help you process thoughts and feelings
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Building Brain-Healthy Eating Habits

Learn how the food you eat affects your brain. We make it easy for you to prep delicious, good-for-you meals that support your well-being.

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

 

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