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Daily Declutter: Office Edition

Clear the desks for an easier start tomorrow

By

Staying Sharp

 
Updated April 20, 2023
Updated April 20, 2023
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James Worrell/Getty Images

Quick Win

Organizing and decluttering your workspace may help reduce stress and make it easier to feel focused and content at work.

Try This Today

  • Spend the last five minutes of your workday cleaning up and organizing your desk.
  • All papers go in their appropriate bin or folder, office supplies are returned to their drawers or containers.
  • Any important materials you need immediately the following day can be neatly placed where they can be easily accessed.

Why

The Global Council on Brain Health, in its 2018 report “Brain Health and Mental Well-Being,” suggests decluttering as a practical way to feel good and function well.

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

 

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