WHAT IS THE STAYING SHARP APP?
Whether you are on the go or at home, the app leads you through interactive challenges on memory, problem-solving and more. Use your smartphone to take quizzes, practice new skills and discover activities. Find out how a healthy lifestyle can help protect your brain. Plus, earn AARP Rewards points.
Take Staying Sharp with you
Step-by-step, the app walks you through each interactive challenge.
Step 1: Download the Staying Sharp app from your preferred app store
Step 2: Select a challenge and take a preliminary quiz
Step 3: Dive in to learn skills focused on memory, stress, sleep, diet, exercise and more
Your progress is saved, whether you’re using a smartphone, computer or tablet.
The latest in brain health
Take the Brain Health 101 Challenge with CNN chief medical correspondent Sanjay Gupta, M.D., and learn what renowned scientists and researchers say about the best ways to protect your brain. Explore strategies for using memory more efficiently, improving focus, getting better sleep and engaging the brain.
Try out our interactive features
- Meditations, exercise videos, sleep trackers and more
- My Plan — create a list of action items designed to support brain health
- Fun activities to do every day
- Exercise videos you can do at home
- Simple food swaps to improve your diet
Download the Staying Sharp app today
The app is available from the App Store on iOS devices or the Play Store on Android devices. Anyone can download and preview the app. It's free to those with access to Staying Sharp, including AARP members. Want to find out more? Check out our FAQs.