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Recipes

EARN DOUBLE POINTS with select recipes to celebrate every kind of love. Earn 600 AARP Rewards points through 2/20/26.

Fuel Your Body With Lean Proteins

Discover simple ways to add more protein to your favorite meals

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Tips and Tricks to Sneak in the Veggies

Sneak more veggies into your favorite dishes—casseroles, even desserts!

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Japanese Chicken Noodle Soup

This healthy recipe is made with udon noodles

Peanut Butter & Jelly Smoothie

Skip the PB & J sandwich but get the flavors in this healthy smoothie

Asian Turkey Burgers

Turn burger right on its head by swapping to lower-fat ground turkey and whipping up Asian-inspired toppings

Brussels Sprouts With Toasted Almonds

This skillet-browned Brussels sprouts recipe is a tasty accompaniment for all types of main dishes

Roasted Mushroom Mashed Potatoes

In this recipe, flavor the mashed potatoes with sherry-infused roasted mushrooms and tangy buttermilk

Spaghetti Squash With Roasted Tomatoes, Beans & Almond Pesto

This recipe provides nice calorie and carb savings for a healthy meal

MEMBERS ONLY

Roast Chicken & Sweet Potatoes

Caramelized sweet potatoes and red onion are the bed for chicken thighs in this recipe

MEMBERS ONLY

Louisiana Catfish With Okra & Corn

This Louisiana catfish dish is best with fresh vegetables

Mango-Date Energy Bites

Sweet, sticky dates act as the glue for these no-cook energy balls

Avocado and Grapefruit Salad

Avocado and Grapefruit Salad

Creamy avocado cuts the tart bite from grapefruit in this delicious side salad

Pineapple Coconut Banana Bread

This spiced fruit bread is a welcome addition to any breakfast table

Grilled Flat-Iron Steaks With Chimichurri

Chimichurri is a fresh herb sauce traditionally served with grilled meat

Spicy Chicken and Snow Pea Skillet

Snow peas shine in this 25-minute, harissa-sauced, one-pot meal

Tomato-Basil Zoodle Salad

This recipe comes together for a light lunch or easy side

MEMBERS ONLY

Meal Plans

7-Day Mediterranean Diet Meal Plan for Beginners

7-Day Meal Plan to Help Improve Cholesterol Levels

MEMBERS ONLY

7-Day Mediterranean Diet Meal Plan to Help Support Brain Health

MEMBERS ONLY

7-Day Prediabetes Meal Plan

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Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.