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Tossed with a minty vinaigrette, this healthy farro and cherry salad recipe can be served as a light lunch or as a side dish along with grilled chicken, duck or pork. Look for farro — a high-fiber whole grain that is an ancestor of modern wheat — with other whole grains in well-stocked supermarkets and natural-foods stores.
Prep/Cook Time: 40 Minutes, Servings: 6
Ingredients
- 1 cup farro, rinsed
- 2 cups water
- ½ teaspoon salt, divided
- ¼ cup white balsamic vinegar
- 3 tablespoons extra-virgin olive oil
- ¼ teaspoon freshly ground pepper
- 2 cups sweet cherries, pitted and halved
- ½ cup diced ricotta salata or feta cheese
- ¼ cup slivered almonds, toasted
- 3 tablespoons finely diced red onion
- 2 tablespoons chopped fresh mint
Directions
- Combine farro, water and ¼ teaspoon salt in a medium saucepan. Bring to a boil over high heat. Reduce heat to maintain a gentle simmer, cover and cook until the farro is tender, 20 to 30 minutes. Drain any remaining liquid and fluff with a fork. Spread the farro out on a large rimmed baking sheet to cool for 10 minutes.
- Meanwhile, whisk vinegar, oil, pepper and the remaining ¼ teaspoon salt in a large bowl. Add cherries, ricotta salata (or feta), almonds, onion, mint and the farro. Gently stir to combine.
© Dotdash Meredith. All rights reserved. Used with permission.

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