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High-Protein Peanut Butter, Banana & Blueberry Overnight Oats
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These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. These oats are sweetened naturally with banana, with blueberries added for fruitier flavor. Divide the mixture into resealable jars for an easy grab-and-go breakfast.
Prep/Cook Time: 8 Hours 10 Minutes, Servings: 3
Ingredients
- 2 bananas, divided
- 1 cup nonfat plain Greek-style yogurt
- ½ cup unsweetened soymilk
- ¼ cup natural peanut butter
- 1 tablespoon pure maple syrup
- Pinch of salt
- 1 cup old-fashioned rolled oats
- 1 cup blueberries, plus more for garnish
Directions
- Place 1 banana in a large bowl; mash with a fork until smooth. Add 1 cup yogurt, ½ cup soymilk, ¼ cup peanut butter, 1 tablespoon maple syrup and a pinch of salt; stir until combined. Stir in 1 cup oats and 1 cup blueberries. Cover and refrigerate until the oats have softened, at least 8 hours.
- Before serving, slice the remaining banana. Top the oats with banana slices. Garnish with more blueberries, if desired.
© Dotdash Meredith. All rights reserved. Used with permission.

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