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Grill Out Tonight!

When the weather is nice, take the cooking outdoors

By

Staying Sharp

Updated July 31, 2023

Updated July 31, 2023

An up-close view of chicken breasts and legs on a grill

Lew Robertson/Getty Images

Quick Win

Whether your family is in the mood for fish, chicken or burgers tonight, we have a recipe for you.

Try This Today

Simple and satisfying, these restaurant-worthy Grilled Fish Tacos come together in a snap.
Tired of the same-old chicken? Check out our Grilled Chicken With Blueberry-Lime Salsa.
A better burger — on so many levels — is out there: our Greek Turkey Burgers With Spinach, Feta & Tzatziki. If you’re a vegetarian, opt for portobello burgers topped with your favorite cheese for protein — or a protein-rich veggie burger.

Why

Getting enough protein can help to counteract the loss of muscle mass that occurs with aging. Both plant and lean animal sources are beneficial.

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