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2:03

In a world full of distraction, our brain's selective attention allows us to stay singularly focused despite a wealth of external stimuli around us.

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2:20

Discover which parts of our brains naturally shrink as we grow older and the myriad ways we can support cognitive aging.

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2:05

With so much going on in our lives, multitasking seems like an effective way to balance tasks; however, it may be more of a hindrance.

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15:50

Psychologist Adam Grant breaks down the key indicators of languishing and presents how to escape that "meh" feeling and start finding your flow.

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11:29

Is your workplace divided between the "creatives" versus the practical people? David Kelley suggests creativity is not the domain of only a chosen few.

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14:16

The one thing we all have in common is that we want to be happy, says Brother David Steindl-Rast. And happiness, he suggests, is born from gratitude.

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