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Videos

TED Talks

A man, Cordae, speaking on stage at SESSION 5 at TED2022

Engage Your Brain

How a "Hi Level" mindset helps you realize your potential

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An illustration of a people with bad posture while standing and sitting

Ongoing Exercise

The benefits of good posture

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A woman, Mandy Len Catron, speaking on stage at a TED event

Be Social

Falling in love is the easy part

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A man, David Kelley, speaking on stage at a TED event

Engage Your Brain

How to build your creative confidence

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Featured Videos

A boy playing with a toy plane in a field with "I Am Emotion" text

Staying Sharp

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An overhead view of a city with "I Am Wisdom" text

Staying Sharp

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An up-close view of a hand touching water with "I Am Touch" text

Staying Sharp

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A waterfall and a rainbow with "I Am Sight" text

Staying Sharp

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A close-up of hands holding Earth

Be Social

Your Brain on Generosity

Did you know that generosity may actually be good for the brain?

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Lauren Miller Rogen and Seth Rogen posing for a photo together outside

Engage Your Brain

How Lauren and Seth Rogen Prioritize Brain Health

Here are a few brain healthy habits that work for the Rogens

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A boy playing with a toy plane in a field with "I Am Emotion" text

Staying Sharp

Emotions can inspire laughter and tears, anger and grief

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A waterfall and a rainbow with "I Am Sight" text

Staying Sharp

Sight allows us to see colors and marvel at mountains. Here's how to preserve it

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A woman sitting outside while looking contemplative

Manage Stress

You Are Not Your Thoughts

How mindfulness lights up parts of our brains that aren’t normally activated

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An up-close view of hands holding tomatoes with "I Am Taste" text

Staying Sharp

Sweet, spicy, salty, sour — taste can spark memories and soothe our nerves

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A man smiling with a pickleball paddle in his hand and the text "6 Pillars of Brain Health Ongoing Exercise" behind him

Ongoing Exercise

6 Pillars of Brain Health - Ongoing Exercise

There are lots of ways to get moving

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A group of people sitting in a meeting

Engage Your Brain

Everyday Brain: Attention

A neuroscientist explains what happens in the brain when we focus

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Outdoor activities affect your brain health

Engage Your Brain

Your Brain on Nature

Explore how outdoor activities affect your brain health

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Michelle C. Carlson, Ph.D., of the Johns Hopkins Center on Aging and Health

Engage Your Brain

6 Healthy Habits That Can Help Support Brain Health

Your lifestyle choices could have an effect on your brain’s health

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A person using a laptop on a desk

Be Social

Your Brain on Social Networks

Social networks provide fun, easy ways to connect with others

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A man sleeping in a bed and the text "6 Pillars of Brain Health Restorative Sleep" behind him

Restorative Sleep

6 Pillars of Brain Health - Restorative Sleep

Quality sleep can help protect against cognitive decline, scientists say

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A close-up view of fish on ice

Eat Right

Your Brain on Fish

Cold-water fish is one of the best foods for brain health

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A woman staring and smiling at a dog as she holds its neck

Be Social

Your Brain on Pets

Pet owners share the ways that pets have enriched their lives

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Procrastinating work on the computer

Engage Your Brain

Your Brain on Procrastination

Learn why you may put off those things you don't want to do

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A close-up view of a man with glasses looking at a screen

Engage Your Brain

Everyday Brain: Cognitive Flexibility and Multitasking

You’re not doing your brain any favors by doing too many things at once

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

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