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Featured Videos

1:04

Happiness not only feels good, but it is also good for your brain health. Discover our tips and resources that can help you and your brain get happy.

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1:51

While all exercise is good for the brain, not all is created equal. Learn how tennis puts your mind to the test in ways other sports do not.

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1:55

Executive function helps us perform tasks and projects and everyday items on your to-do list. Watch this video!

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13:05

Minda Dentler tells the story of how she conquered the legendary Ironman triathlon race in Kona, Hawaii, and what it inspired her to do next.

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4:42

Sleep scientist Matt Walker explains why it's important for our brains to get a good night's sleep the night before a test like we were always told.

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6:03

As Lisa Bu adjusted to life in the U.S., she turned to books to expand her mind and create a new path for herself. She shares her approach to reading.

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