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Six Habits to Support Your Brain Health

Memory Loss - Is It Inevitable

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Now AARP members and all users with an aarp.org account have access to the Cognitive Assessment, Lifestyle Check-Ins and Additional Tests for no additional cost. And you can retake the assessment every 30 days!
 

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Which vitamin, best known for promoting blood clotting, may also support brain health?

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Engage Your Brain

Sanjay Gupta’s New Take on Pain and the Brain

He describes 5 surprises and some new approaches
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Challenges

Weight Loss After 50 Challenge

Earn double points with this challenge through 8/31/25.
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Eat Right

6 Foods Rich in Vitamin E

These foods may help your mood and your memory
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Eat Right

Foods Are Best for B Vitamins, Omega-3s

Both groups of nutrients are crucial for brain health
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Eat Right

7 Nutrients to Take for Brain Health

To keep your head in the game, look for foods with the right stuff
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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

 

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