b6adfab1-253b-45c8-a4ba-8bceae1a18b9

Brain Teaser

Challenge Your Cognitive Know-How!

Staying Sharp

Published May 01, 2026

Among U.S. adults, how common is ongoing trouble with falling asleep or staying asleep?

More than half say it happens often or always

About one in four deal with it regularly

Only people over 65 experience it

Most adults sleep well most nights

Trouble getting restorative sleep is a common complaint. There are ways you can improve your sleep and wake up feeling refreshed. Click here to take the Make Sleep Your Superpower challenge.

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Health & Wellness

AARP Medicare Resource Center

Helpful resources to manage your current Medicare situation

Learn More

See more Health & Wellness offers >

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UHCRA

Prudential

One Pass

MS15

Brain Teaser

Challenge Your Cognitive Know-How!

Among U.S. adults, how common is ongoing trouble with falling asleep or staying asleep?

AARP VALUE &
MEMBER BENEFITS

Staying Sharp

UHCRA

Prudential

One Pass

MS15

Brain Teaser

Challenge Your Cognitive Know-How!

Among U.S. adults, how common is ongoing trouble with falling asleep or staying asleep?

AARP VALUE & MEMBER BENEFITS

Staying Sharp

AARP VALUE &
MEMBER BENEFITS