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Cognitive Assessment

Six Habits to Support Your Brain Health

Memory Loss - Is It Inevitable

Staying Sharp Recipes

High Blood Pressure and Memory Loss: What's the Link?

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Your Brain on ... Series

Michelle C. Carlson, Ph.D., of the Johns Hopkins Center on Aging and Health

Videos

6 Healthy Habits That Can Help Support Brain Health

Restorative Sleep – a pillar of brain health

Anyone who says you need less sleep as you age is wrong. Sleep is vital to brain health. Set yourself up for more restful nights.

Sanjay Gupta’s New Take on Pain and the Brain

He describes 5 surprises and some new approaches
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Challenges

Make Sleep Your Superpower Challenge

We all know sleep is good for us. But do you know why exactly or how to make it a priority?
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Why You Shouldn’t Sleep With Your Smartphone

The light from electronic devices may interfere with sleep patterns
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TED Talks

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Breaking down the difference between REM (Rapid-Eye Movement) and non-REM sleep
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Rise and Shine

Morning light may help you sleep better — and feel better!
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Building Brain-Healthy Eating Habits

Learn how the food you eat affects your brain. We make it easy for you to prep delicious, good-for-you meals that support your well-being.

Find Healthy Eating Habits

Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

 

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