You’ve reached content that’s exclusive to AARP members.

To continue, you’ll need to become an AARP member. Join now, and you’ll have access to all the great content and features in Staying Sharp, plus more AARP member benefits.

Join AARP

Already a member?

Want to read more? Create a FREE account on aarp.org.

A healthy lifestyle helps protect the brain. Make brain health a habit and register on aarp.org to access Staying Sharp.

Login to Unlock Access

Not Registered?

10 Foods With More Protein Than an Egg

Add to My Favorites
My Favorites page is currently unavailable.

Add to My Favorites

Added to My Favorites

Completed

When you're looking for high-protein food to eat, these healthy options all deliver more than 6 grams.

© Dotdash Meredith. All rights reserved. Used with permission.

Up Next

Added to Favorites

Favorite removed

Added to Favorites

Favorite removed

Added to Favorites

Favorite removed


AARP VALUE &
MEMBER BENEFITS