Skip to content

Take the guesswork out of eating right with new meal plan recipes.

Content starts here

CLOSE ×

limited time labor day sale banner with people and grill at a community bbq

LIMITED TIME OFFER

Labor Day Sale

Join AARP for just $11 per year with a 5-year membership. Plus, get a second membership FREE for anyone in your household! Expires 9/9

Legal Disclaimer

1:21

10 Foods With More Protein Than an Egg

© Dotdash Meredith. All rights reserved. Used with permission.

When you're looking for high-protein food to eat, these healthy options all deliver more than 6 grams.

More From Staying Sharp

An overhead view of people eating at a table

Eat the Rainbow

A close-up view of bread and wheat

Reducing Sugars May Help Counter Effects of an Aging Brain

A close-up view of high-fiber foods on a table with the text "top high-fiber foods you need in your life"

Top High-Fiber Foods You Need in Your Life

View Video

You’ve reached content that’s exclusive to AARP members.

To continue, you’ll need to become an AARP member. Join now, and you’ll have access to all the great content and features in Staying Sharp, plus more AARP member benefits.

Already a member? Login

Privacy Policy Terms of Service Legal Disclaimer

Benefits Recommended For You

Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.