In this African peanut and chicken stew recipe, nutrient-rich sweet potatoes and no-salt-added tomatoes keep this creamy stew healthy.

In African dialect, ximxim means stew. Using ground peanuts, shrimp and coconut in stews is distinctly African. Enjoy this recipe over brown rice.

Snow peas shine in this 25-minute, harissa-sauced, one-pot meal with spicy chicken that feeds the whole family. Find out how to make this recipe.

Shakshuka is a veggie-packed meal featuring eggs cooked in a mixture of tomatoes, onions, peppers and spices. Find out how to prep and cook it.

This one-pan chicken and vegetables dinner gets a hit of flavorful heat from harissa, a popular North African chile-and-garlic paste. Try this recipe.

The black-eyed peas with pork and greens recipe is a boldly flavored spin on Hoppin’ John replaces salt pork or bacon with lean pork chops.

Paprika and garlic powder make a quick Cajun-inspired seasoning that flavors salmon fillets in this easy dinner recipe. Find out how to get started.

If you enjoy really zesty Cajun food, splash on some bottled hot pepper sauce in this jambalaya-style chicken and shrimp recipe. Try making it.

Loads of ham hocks, cured pork belly or smoked turkey wings are usually key ingredients in the Southern dish Hoppin' John with orange bell peppers.

Meaty snapper holds up well on the grill, but any firm white fish will work well in its place. Try this grilled red snapper recipe.

Collard greens are meltingly tender when cooked for a long period of time. Smoked turkey in place of bacon adds the traditional smoky taste. Try it.

Made with whole-grain cornmeal and white whole-wheat flour, this healthy cornbread recipe is quick and perfect to serve instead of dinner rolls.

This Louisiana catfish dish is best with fresh vegetables, but frozen okra and corn may work well. Serve with cheese grits and a green salad.

This twist on the shrimp po' boy, a Louisiana favorite, piles grilled shrimp and creamy-dressed cabbage onto a crusty bun.