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Cognitive Assessment

6 Habits to Support Your Brain Health

Memory Loss – Is It Inevitable? Challenge

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High Blood Pressure and Memory Loss: What's the Link?

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6 Pillars of Brain Health

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Your Brain on ... Series

Michelle C. Carlson, Ph.D., of the Johns Hopkins Center on Aging and Health
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6 Healthy Habits That Can Help Support Brain Health

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Mental Well-Being Challenges

Take our month-long series of challenges that focuses on building the foundations of mental wellness through managing emotions, increasing resilience, discovering mindfulness and pursuing happiness. We recommend taking these challenges in the order below, but if one speaks to you, it’s fine to choose your own path.

AARP Staying Sharp users enrolled in AARP Rewards can earn points from the challenges below.

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

 

Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.