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Women and Brain Health

The latest research on your mind, mood and the unique needs of women

Menopause and the Brain
How hormonal changes may affect your thinking

7 Simple Actions to Support Women's Brain Health
Daily habits such as sleeping well and exercising can make a difference

Menopause, Brain Fog and the Workplace
Is your productivity taking a hit? There are strategies to help

Think Women Sleep Worse Than Men? You’re Right
Women are more likely than men to have insomnia

Why You Shouldn’t Mix Menopause With Alcohol
It’s an unhealthy combination for mood and memory

Wander Women
What three cross-country travelers have learned about diet and exercise

Your Brain on Social Networks
From playing group games to connecting with old friends (or making new ones), social networks offer a variety of long-term brain benefits.