Facebook Twitter LinkedIn Which diet is most associated with protecting brain health? Keto MIND Paleo High-protein The MIND diet combines Mediterranean and DASH principles, emphasizing plant-based foods that may reduce brain inflammation and slow cognitive decline. Get tips here on foods that can support brain health.
More From Staying Sharp
Debunking Myths About Brain Health
Get the facts on aging and brain health and learn about maintaining cognitive well-being
6 Habits to Support Your Brain Health
Your daily life can have a big impact on your memory and mental skills
7 Ways to Keep Your Heart and Brain Healthy
Learn how healthy habits can support heart and brain health