Brain Teaser

Challenge Your Cognitive Know-How!

Staying Sharp

Published February 05, 2026

What is one key nutrient in fruits and vegetables that supports brain health?

Vitamin E

Sodium

Saturated fat

Cholesterol

Vitamin E is an antioxidant that helps protect brain cells from oxidative damage, which is linked to memory loss and dementia. Check out this article to find foods rich in this important vitamin.

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Prudential

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Brain Teaser

Challenge Your Cognitive Know-How!

What is one key nutrient in fruits and vegetables that supports brain health?

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MEMBER BENEFITS

Staying Sharp

UHCRA

Prudential

One Pass

MS15

Brain Teaser

Challenge Your Cognitive Know-How!

What is one key nutrient in fruits and vegetables that supports brain health?

AARP VALUE & MEMBER BENEFITS

Staying Sharp

AARP VALUE &
MEMBER BENEFITS