Brain Teaser

Challenge Your Cognitive Know-How!

Staying Sharp

Published December 25, 2025

What kind of exercise boosts brain cell growth?

Light stretching

Aerobic exercise

Brain games

Sitting still

Aerobic exercises, like walking, swimming or dancing, boost blow flow to the brain and help your brain grow new cells. It’s like giving your brain a tune-up! We’ve got more on aerobic exercise and brain health here.

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Brain Teaser

Challenge Your Cognitive Know-How!

What kind of exercise boosts brain cell growth?

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Staying Sharp

UHCRA

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One Pass

MS15

Brain Teaser

Challenge Your Cognitive Know-How!

What kind of exercise boosts brain cell growth?

AARP VALUE & MEMBER BENEFITS

Staying Sharp

AARP VALUE &
MEMBER BENEFITS