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Your Brain on Walking

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A trek by some trees can engage your mind and help you relax

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Walking can burn calories and boost your spirits, but if you want to increase the benefits, choose a quiet park over a busy street. A stroll through nature may improve your energy and potentially decrease anxiety and depression, studies show. Watch this video to learn more about the benefits of walking.

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Community

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Find nearby volunteer opportunities that interest you

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Health & Wellness

AARP Medicare Resource Center

Helpful resources to manage your current Medicare situation

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