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Brain Teaser

Challenge Your Cognitive Know-How!

By

Staying Sharp

Published February 26, 2026

Why might beans help lower your risk of memory problems?

There are many types of beans to remember

They help reduce inflammation

They are high in vitamin C

They are a probiotic

Beans are an anti-inflammatory food, and inflammation can contribute to memory and thinking problems. Don’t know beans about beans? Read more here about their potential brain health benefits.

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

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