Facebook Twitter LinkedIn How does alcohol affect the brain? Improves blood flow Makes eyesight worse Helps you sleep Harms cognitive function While you may have heard that a little drinking is good for your health, newer research shows that alcohol can negatively affect how well your brain functions over time. It can even lead to a loss of brain mass. Even one to three drinks per week can up your risk for dementia. Learn more about the many ways alcohol impacts your brain here.
More From Staying Sharp
Drink Water With a Special Glass
Associating a specific container with water may help you remember to drink
Avocado-Palooza
This fabulous fruit contains a slew of heart- and brain-healthy nutrients
Does Ginkgo Biloba Help Brain Health?
Learn the truth about ginkgo biloba's effects on brain health and cognitive function