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Research Suggests Watching Birds Can Lower Stress, Calm Anxiety

Neighborhoods with plenty of greenery and birdlife seem to benefit mental health

   

Want to dig a little deeper?

For more information about how green spaces can improve your mental health, see this video that explores Your Brain On Nature.

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Membership Expires: Renew

Research Suggests Watching Birds Can Lower Stress, Calm Anxiety

Neighborhoods with plenty of greenery and birdlife seem to benefit mental health

   

Want to dig a little deeper?

For more information about how green spaces can improve your mental health, see this video that explores Your Brain On Nature.