Joe Shmmoe
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Updated August 19, 2022
We all know nature has healing powers. Walking in the woods, sitting in your garden or just gazing out the window can brighten your day (as well as your mood). One way to benefit even more from your outdoor encounters: keeping a nature diary. You don’t have to be a trained botanist, bird-watcher or wildlife biologist. Just write or record what you see, hear, smell, feel and think as you take in the scene around you.
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