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The Hidden Dementia Risks Gen Xers Should Check Now

Neurologists Ayesha and Dean Sherzai, the Brain Docs, share what you can do to help keep your brain healthy before memory problems arise.

Learn more about how your 40s and 50s are a key window to protect your brain.

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Michelle C. Carlson, Ph.D., of the Johns Hopkins Center on Aging and Health

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Sanjay Gupta, M.D., smiling in front of a window with the text "Ease Your Pain With Better Sleep"

Ease Your Pain With Better Sleep

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Neurologists Dean and Ayesha Sherzai of The Brain Docs in front of a background of someone cooking in a kitchen

Neurologists Reveal Their Weekly Healthy Habits

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Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

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