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Recipes

EARN DOUBLE POINTS with select recipes to celebrate every kind of love. Earn 600 AARP Rewards points through 2/20/26.

Chicken XimXim With Ground Peanuts

Using ground peanuts, shrimp and coconut in stews is distinctly African

Tomato, Spinach and Feta Strata

This Greek-inspired casserole is as tasty as it is colorful

Brussels Sprouts With Toasted Almonds

This skillet-browned Brussels sprouts recipe is a tasty accompaniment for all types of main dishes

Black Sticky Rice

A delicious whole-grain alternative to white rice

7-Day Prediabetes Meal Plan

Help lower blood sugars and prevent diabetes — without sacrificing flavor

Mango-Date Energy Bites

Sweet, sticky dates act as the glue for these no-cook energy balls

Spicy Cabbage Slaw

Sliced radishes add a peppery kick to this 10-minute slaw

Tomato-Basil Zoodle Salad

This recipe comes together for a light lunch or easy side

MEMBERS ONLY

Roast Chicken & Sweet Potatoes

Caramelized sweet potatoes and red onion are the bed for chicken thighs in this recipe

MEMBERS ONLY

Cherry-Almond Farro Salad

This healthy recipe can be served as a light lunch or as a side dish

Avocado and Grapefruit Salad

Avocado and Grapefruit Salad

Creamy avocado cuts the tart bite from grapefruit in this delicious side salad

Hasselback Tex-Mex Avocados

Transform an avocado into a showstopping dish that tastes even better than it looks

MEMBERS ONLY

Red Wine Braised Roots

Braised root vegetables make a fabulous vegetarian entree or side dish

This quick and healthy granola recipe can be enjoyed to make an easy parfait

Mama Mann’s Kitchen: Cajun Rainbow Trout

Watch Tamela and David Mann prepare a delicious meal

View Video

Louisiana Catfish With Okra & Corn

This Louisiana catfish dish is best with fresh vegetables

Meal Plans

7-Day DASH Diet Meal Plan

MEMBERS ONLY

7-Day Gut-Healthy Anti-Inflammatory Meal Plan

7-Day High-Protein Meal Plan to Help Lose Weight

How to Meal Prep a Week of 30-Minute High-Protein Lunches

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Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.