Curried Chicken and Apple Wraps

Shredded chicken and chopped green apples are a delightful combination in this quick and easy curried sandwich wrap.

Prep/Cook Time: 20 Minutes, Servings: 2

Ingredients

• 1 cup shredded cooked chicken breast
• ½ cup chopped green apple
• 2 tablespoons chopped red onion
• 2 tablespoons light mayonnaise
• 2 tablespoons plain nonfat Greek yogurt
• ¼ teaspoon curry powder
• 2 6- to 7-inch low-carb flour tortillas
• 12 spinach leaves

Directions

1. In a medium bowl, combine chicken, apple, onion, mayonnaise, yogurt and curry powder.
2. Line tortillas with spinach. Fill with chicken mixture; roll up tortillas. If desired, secure with toothpicks.

Nutritional Information

Per Serving: 244 Calories, Total Fat: 10 g, Saturated Fat: 1 g, Cholesterol: 65 mg, Carbohydrates: 17 g, Fiber: 8 g, Total Sugars: 4 g, Protein: 28 g, Sodium: 363 mg, Potassium: 260 mg, Carbohydrate Servings: 1

© Dotdash Meredith. All rights reserved. Used with permission.