Skip to content

Take the Sleep challenge and earn double points through 10/31/25.

Content starts here

CLOSE ×

Red Membership Card

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Apricot Yogurt Delight

A close-up view of apricot yogurt delight in a glass

Dotdash Meredith

Don't think you have time for dessert? This fresh and delicious apricot dish has just four ingredients and comes together in 10 minutes.

Prep/Cook Time: 10 Minutes, Servings: 2

Ingredients

1 cup fat-free or low-fat plain Greek yogurt
¼ cup chopped fresh or dried apricots
2 tablespoons low-sugar apricot preserves
4 teaspoons chopped walnuts, toasted

Directions

Divide yogurt between two serving bowls. Top with apricots, preserves and walnuts. Serve immediately.

Nutritional Information

Per Serving: 126 calories; 3 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 13 g carbohydrate; 12 g total sugars; 11 g protein; 1 g fiber; 44 mg sodium; 72 mg potassium

© Dotdash Meredith. All rights reserved. Used with permission.

Legal Disclaimer

Best Of

Hearing Health Is Part of Brain Health

The Brain-Gut Connection

The Power of Social Connections

More From Staying Sharp

Fuel Your Day With Flaxseed

These tiny but mighty seeds are nutritional powerhouses

MEMBERS ONLY

Why the Mediterranean Diet Is So Healthy

Known as the world's healthiest diet, it can help you look and feel better

View Video

Members Only

Spilling the Beans on Coffee and Brain Health

Caffeine may help protect long-term memory, but has some downsides

Most Popular

Benefits Recommended For You

Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.