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Recipes

EARN DOUBLE POINTS with select recipes to celebrate every kind of love. Earn 600 AARP Rewards points through 2/20/26.

Steak & Purple-Potato Salad

This hearty recipe is inspired by salpicón, a favorite dish in Chile

Japanese Chicken Noodle Soup

This healthy recipe is made with udon noodles

Crispy and Healthy Alternatives to Fried Foods

Learn how to change up your cooking methods to reduce fat

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Green Veggie Bowl With Chicken & Lemon-Tahini Dressing

Treat your veggies like pasta and cook until al dente, or just done

Green Bean Salad

This fresh vegetable side dish is tossed with a homemade tomato vinaigrette

This quick and healthy granola recipe can be enjoyed to make an easy parfait

Chocolate Banana Oatmeal

Have your fruit and a little luxury, too, with this kid-friendly healthy recipe

7-Day Prediabetes Meal Plan

Help lower blood sugars and prevent diabetes — without sacrificing flavor

Hasselback Tex-Mex Avocados

Transform an avocado into a showstopping dish that tastes even better than it looks

MEMBERS ONLY

Mama Mann’s Kitchen: Cajun Rainbow Trout

Watch Tamela and David Mann prepare a delicious meal

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Roast Chicken & Sweet Potatoes

Caramelized sweet potatoes and red onion are the bed for chicken thighs in this recipe

MEMBERS ONLY

Roast Salmon With Chimichurri Sauce

Chimichurri is the perfect healthy sauce for an easy salmon dinner

Cherry-Almond Farro Salad

This healthy recipe can be served as a light lunch or as a side dish

Peanut Butter & Jelly Smoothie

Skip the PB & J sandwich but get the flavors in this healthy smoothie

7-Day DASH Diet Meal Plan

Help manage your blood pressure and balance blood sugar levels

MEMBERS ONLY

Louisiana Catfish With Okra & Corn

This Louisiana catfish dish is best with fresh vegetables

Meal Plans

7-Day Mediterranean Diet Meal Plan for Beginners

7-Day Meal Plan to Help Improve Cholesterol Levels

MEMBERS ONLY

7-Day Mediterranean Diet Meal Plan to Help Support Brain Health

MEMBERS ONLY

7-Day Prediabetes Meal Plan

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Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.