Brain Teaser

Challenge Your Cognitive Know-How!

Staying Sharp

Published July 10, 2026

What makes cashews a brain‑friendly swap for pretzels?

They contain tryptophan, which the body uses to make serotonin

They are higher in protein

They provide more fiber

All of the above

Cashews provide an amino acid used to make serotonin along with minerals linked to emotional balance. They’re also a better source of protein and fiber than pretzels. Find more brain-friendly food swaps here.

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Brain Teaser

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What makes cashews a brain‑friendly swap for pretzels?

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MS15

Brain Teaser

Challenge Your Cognitive Know-How!

What makes cashews a brain‑friendly swap for pretzels?

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Staying Sharp

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