Brain Teaser

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Staying Sharp

Published July 17, 2025

Cashews contain which of the following mood-supporting nutrients?

Magnesium

Tryptophan

Vitamin B6

All of the above

Like other tree nuts, cashews pack a nutritional punch! They contain an array of important nutrients, including mood-supporting magnesium. They also contain tryptophan, an amino acid that the brain uses to make serotonin, a chemical that helps to support a good mood.

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Brain Teaser

Challenge Your Cognitive Know-How!

Cashews contain which of the following mood-supporting nutrients?

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Brain Teaser

Challenge Your Cognitive Know-How!

Cashews contain which of the following mood-supporting nutrients?

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Staying Sharp

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