Facebook Twitter LinkedIn The benefits of being an optimist include: Resilience despite setbacks Less loneliness Improved brain function All of the above Looking on the bright side of life is linked to less loneliness and more emotional resiliency in research studies. It can also boost brain health, supporting memory and executive function, research suggests. Look on the bright side — you can learn how to be an optimist. Click here to learn more about optimism and brain health.
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