Facebook Twitter LinkedIn You can train yourself to be an optimist. True False A positive outlook can actually support brain health. Research has associated optimism with better memory and executive function as we age. If you’re not a born optimist, take heart. You can train yourself to be a “glass half full” type. Find out how.
More From Staying Sharp
Your Brain on Love
Did you know that love starts in the brain?Your Brain on Stress
Understand the impact of acute and chronic stress on your brainWould You Rather: Staycation or Vacation?
Discover the pros and cons of staycations and vacations to decide what's best for you