Brain Teaser

Challenge Your Cognitive Know-How!

Staying Sharp

Published January 12, 2026

What kind of music is most likely to improve your mood?

Playlists of upbeat songs

Children’s music

Your favorite songs

Music without words

Listening to pre-packaged playlists with titles like “get happy” and “cheer up” may seem like just the thing to help you beat the blues. But, research shows that your favorite songs and music genre are more likely to get you on the road to mood recovery. Learn more here about why music is powerful therapy.

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Brain Teaser

Challenge Your Cognitive Know-How!

What kind of music is most likely to improve your mood?

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MEMBER BENEFITS

Staying Sharp

UHCRA

Prudential

One Pass

MS15

Brain Teaser

Challenge Your Cognitive Know-How!

What kind of music is most likely to improve your mood?

AARP VALUE & MEMBER BENEFITS

Staying Sharp

AARP VALUE &
MEMBER BENEFITS