Skip to content

Content starts here

CLOSE ×

Red Membership Card

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Brain Teaser

Challenge Your Cognitive Know-How!

By

Staying Sharp

Published March 26, 2026

Latin dancing is a brain-healthy activity because it:

Works attention and memory

Involves socializing

Is good exercise

All of the above

Fast steps, thrilling music and fun vibes — Latin dancing is the whole package of brain benefits. Read more here about how to cha-cha your way to a healthier brain.

0 Correct

0 Incorrect

Oops...something went wrong. Please log out and log back in to continue.

More From Staying Sharp

Try the Squat Alternative: Pliés

A simple exercise you can do anywhere strengthens legs and glutes

MEMBERS ONLY

Yoga With Denise Austin: Beginner Downward Dog Pose

This pose provides a great stretch for your arms, legs and lower back

Strength Training for a Healthier You

Improve physical and mental well-being with strength training exercises

Benefits Recommended For You

Legal Disclaimer: Staying Sharp, including all content and features, is offered for informational purposes and to educate users on brain health care and medical issues that may affect their daily lives. Staying Sharp is based on a holistic, lifestyle approach to brain health that encourages users to incorporate into their daily lives activities that are associated with general wellness. Nothing in the service should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Features including the Cognitive Assessment and Lifestyle Check-Ins, Additional Tests, exercises, and challenges assess performance at a particular moment in time on certain discrete cognitive tasks. Staying Sharp games are intended for entertainment and recreational purposes only. Various factors may affect performance, including sleep, tiredness, focus, and other social, environmental, or emotional factors. Performance is not indicative of cognitive health and not predictive of future performance or medical conditions.

Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.