Brain Teaser

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Published August 19, 2025

Which of the following foods is NOT a source of omega-3 fatty acids?

Salmon

Mackerel

Canola oil

Chicken breast

Chicken breast is a healthy meal choice, but it does not naturally contain significant amounts of omega-3s. Fish and healthy oils are great sources of these essential fatty acids, which support brain and overall health. Need inspiration? Try one of our delicious fish recipes, like this one.

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Which of the following foods is NOT a source of omega-3 fatty acids?

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Brain Teaser

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Which of the following foods is NOT a source of omega-3 fatty acids?

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