Brain Teaser

Challenge Your Cognitive Know-How!

Staying Sharp

Published September 12, 2025

Which of the following eating patterns has NOT been shown to benefit brain health?

Okinawan diet

Mediterranean diet

Drive-through diet

MIND diet

The Mediterranean diet and Okinawan diet, which emphasize plant foods and limit processed food, fried foods and red meat, have been linked to better brain health. The same goes for the MIND diet (which stands for Mediterranean Intervention for Neurodegenerative Delay), an offshoot of the Mediterranean diet that highlights nutrient-rich leafy greens and berries. As convenient as drive-throughs are, fast-food restaurants don’t do your health any favors.

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Brain Teaser

Challenge Your Cognitive Know-How!

Which of the following eating patterns has NOT been shown to benefit brain health?

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Brain Teaser

Challenge Your Cognitive Know-How!

Which of the following eating patterns has NOT been shown to benefit brain health?

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Staying Sharp

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