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Dip Into Veggies

Flavor your vegetables with your favorite and nutritious dips

By

Staying Sharp

Updated June 14, 2024

Updated June 14, 2024

Crudités and three dips on a glass plate

Photolibrary/Getty Images

Quick Win

A dip like hummus or Greek yogurt can flavor your veggies and provide your daily vitamin intake.

Try This Today

Choose dips that you like. Hummus, ranch made with Greek yogurt or bean dips are all healthy choices.
Other tasty choices include curry, kale artichoke, Middle Eastern style, grilled eggplant and creamy spinach.
Start with vegetables that have easily masked flavors, like carrots, celery, green beans, sugar snap peas and jicama.
Eat your veggies, dip on the go and enjoy getting your daily allowance.

Why

If eating raw vegetables sounds dull, a delicious dip can make all the difference. Our dip suggestions not only can improve the taste of your veggies, but they also contain vitamins, proteins and antioxidants.

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