Assessment
Dip Into Veggies
Flavor your vegetables with your favorite and nutritious dips
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Quick Win
A dip like hummus or Greek yogurt can flavor your veggies and provide your daily vitamin intake.
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Try This Today
- Choose dips that you like. Hummus, ranch made with Greek yogurt or bean dips are all healthy choices.
- Other tasty choices include curry, kale artichoke, Middle Eastern style, grilled eggplant and creamy spinach.
- Start with vegetables that have easily masked flavors, like carrots, celery, green beans, sugar snap peas and jicama.
- Eat your veggies, dip on the go and enjoy getting your daily allowance.
Why
If eating raw vegetables sounds dull, a delicious dip can make all the difference. Our dip suggestions not only can improve the taste of your veggies, but they also contain vitamins, proteins and antioxidants.
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