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Avocado-Palooza

   

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avocado-brain

Try this today
  • Spread ripe avocado on your sandwich or bagel in place of condiments.
  • Slice an avocado, and sprinkle with lemon juice, seasoning or honey for a quick snack.
  • Add avocado to your salads, omelets and casseroles.
Why

Avocados might just be the perfect food: They’re dense in nutrients and healthy fats, they’re delicious, and they’re easy to incorporate into almost any meal. Whether you use it as a condiment or the main ingredient of a dish, eating a serving of avocado every day is a fantastic way to improve your health. Nutritious foods don’t have to be a downer; celebrate your health with an avocado-palooza!

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