Joe Shmmoe
MEMBERS ONLY
Added to Favorites
Favorite removed
Want to read more? Create an account on aarp.org.
A healthy lifestyle helps protect the brain. Make brain health a habit and register on aarp.org to access Staying Sharp.
Login to Unlock AccessNot Registered? Create Account
Add to My Favorites
Added to My Favorites
Completed
Updated August 19, 2022
Avocados might just be the perfect food: They’re dense in nutrients and healthy fats, they’re delicious, and they’re easy to incorporate into almost any meal. Whether you use it as a condiment or the main ingredient of a dish, eating a serving of avocado every day is a fantastic way to improve your health. Nutritious foods don’t have to be a downer; celebrate your health with an avocado-palooza!
You May Be Interested In