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Your Brain on Dancing

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Sure, dancing is fun. But it’s also cha-cha-challenging for your brain. Shaking your hips and moving your feet can exercise executive functioning (things like memory and focus). Watch this video to learn how dancing can benefit your body, mind and mood.

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Community

Create the Good

Find nearby volunteer opportunities that interest you

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Health & Wellness

AARP Medicare Resource Center

Helpful resources to manage your current Medicare situation

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See more Health & Wellness offers >

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