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Recipes

Peruvian Beef Kebabs With Grilled Corn

In this recipe, ancho chile powder is used for a slightly spicier and smokier flavor

Tips and Tricks to Sneak in the Veggies

Sneak more veggies into your favorite dishes—casseroles, even desserts!

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Pineapple Green Smoothie

Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie

Chicken XimXim With Ground Peanuts

Using ground peanuts, shrimp and coconut in stews is distinctly African

Mango-Date Energy Bites

Sweet, sticky dates act as the glue for these no-cook energy balls

Whole-Grain Cornbread

This healthy cornbread recipe is quick enough for a weeknight

Roasted Red Pepper & Spinach Egg Bites

These egg bites are filled with veggies surrounded by a light and creamy egg custard

Chocolate Banana Oatmeal

Have your fruit and a little luxury, too, with this kid-friendly healthy recipe

Fuel Your Body With Lean Proteins

Discover simple ways to add more protein to your favorite meals

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Kale is simmered with leeks and garlic then “creamed” with flour and milk

Red Wine Braised Roots

Braised root vegetables make a fabulous vegetarian entree or side dish

Red Lentil, Quinoa & Flaxseed Pilaf

Pairing fiber-rich red lentils and quinoa with flaxseeds produces a highly nutritious pilaf

Mama Mann’s Kitchen: Spaghetti Squash and Zucchini Boats

For both meat lovers and vegetarians

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Grilled Chicken Caesar Salad Wrap

This chicken Caesar salad wrap recipe is elevated by the irresistible smoky flavor of grilled chicken and grilled romaine

MEMBERS ONLY

Cherry-Almond Farro Salad

This healthy recipe can be served as a light lunch or as a side dish

Collard greens are meltingly tender when cooked for a long period of time

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