Brain Teaser

Challenge Your Cognitive Know-How!

Staying Sharp

Published August 15, 2025

We all know vitamins are important. But which vitamin specifically is linked to reducing brain inflammation and may help with memory loss and depression?

Vitamin A

Vitamin C

Vitamin D

Vitamin K

Adequate levels of Vitamin D are important for overall brain health and cognitive function. Try adding salmon, tuna, eggs and fortified milk or orange juice to your diet to boost your vitamin D. Sometime in the sun helps too.

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Brain Teaser

Challenge Your Cognitive Know-How!

We all know vitamins are important. But which vitamin specifically is linked to reducing brain inflammation and may help with memory loss and depression?

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MS15

Brain Teaser

Challenge Your Cognitive Know-How!

We all know vitamins are important. But which vitamin specifically is linked to reducing brain inflammation and may help with memory loss and depression?

AARP VALUE & MEMBER BENEFITS

Staying Sharp

AARP VALUE &
MEMBER BENEFITS