Facebook Twitter LinkedIn A night of restful sleep not only feels great, it’s great for you. What system does your brain use during deep (slow-wave) sleep to flush out toxins? Digestive system Circulatory system Glymphatic system Endocrine system Never heard of the glymphatic system? It’s a network that uses cerebrospinal fluid to flush out toxins and waste products from the brain while you snooze. This process is important for maintaining brain health, so make sure to get your Zs!
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