Apple-Cinnamon Overnight Oats

It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

Prep/Cook Time: 6 Hours, Servings: 1

Ingredients

• ½ cup old-fashioned rolled oats
• ½ cup unsweetened almond milk
• ½ tablespoon chia seeds, optional
• 1 teaspoon maple syrup
• ¼ teaspoon ground cinnamon
• Pinch salt
• ½ cup diced apple
• 2 tablespoons toasted pecans

Directions

1. Combine oats, almond milk, chia seeds (if using), maple syrup, cinnamon and salt in a pint-sized jar and stir. Cover and refrigerate overnight.
2. Before serving, top with apple and pecans, if desired.

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