High-Protein Strawberry & Peanut Butter Overnight Oats

These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving. Here the oats are mixed with chopped strawberries, but any berry or chopped fruit will pair nicely with this easy grab-and-go breakfast.

Prep/Cook Time: 8 Hours 10 Minutes Servings: 3

Ingredients

• 1 cup nonfat plain Greek-style yogurt
• ½ cup unsweetened soymilk
• ¼ cup natural peanut butter
• 1 tablespoon pure maple syrup
• Pinch of salt
• 1 cup old-fashioned rolled oats
• 1 cup chopped strawberries, plus more for garnish

Directions

1. Whisk yogurt, soymilk, peanut butter, maple syrup and salt together in a medium bowl. Stir in oats and strawberries. Cover and refrigerate until the oats have softened, at least 8 hours or up to 3 days. Garnish with more chopped strawberries, if desired.

Nutritional Information

Per Serving: 333 Calories, Total Fat: 13 g, Saturated Fat: 2 g, Cholesterol: 4 mg, Carbohydrates: 34 g, Fiber: 3 g, Total Sugars: 10 g, Added Sugars: 4 g, Protein: 17 g, Sodium: 161 mg, Potassium: 354 mg

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