Replace Salt With Spice

low-sodium-brain

Try this today

In a small bowl, mix together:

 

• 2 tablespoons black pepper
  
• 1 tablespoon cayenne pepper
  
• 1 tablespoon paprika
  
• 1 tablespoon onion powder
  
• 1 tablespoon garlic powder
  
• 1 bay leaf, ground
  

 

Store in an airtight container and use in dishes you'd typically add salt to.

Why

Mix six ingredients to make a flavorful spice alternative to salt.