Your Brain on ...

In this series of videos, you can learn about how the six pillars can positively impact brain health.

Eating right, managing stress and exercising are all habits of living healthy. AARP Staying Sharp users enrolled in AARP Rewards can learn how these habits may impact a healthy lifestyle and earn double points on select content September 1 — September 30, 2023.

Be Social

Engage Your Brain

Manage Stress

Ongoing Exercise

Restorative Sleep

Eat Right

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